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Sun, 21 May


The Studio, Dove Farm

Spring Balance Retreat 2023

This day retreat is themed around balance - how we can bring more of what we need into our lives, and less of what does not serve us.

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Spring Balance Retreat 2023
Spring Balance Retreat 2023

Time & Location

21 May 2023, 10:30 – 17:30

The Studio, Dove Farm, Ellastone, Ashbourne DE6, UK

About the event

This day retreat is themed around balance. On this retreat day you will be guided and supported by us and discover

  • How your life is balanced right now with what’s important to you
  • That balance is not static, it involves constant movement and adjustment
  • How it feels to be centred and grounded and access your inner strength
  • What changes you can make with confidence that will move you towards the  balance you want

This inspirational retreat offers time for you to reflect on what balance feels like for you, and what might be stopping you being in balance more of the time. There is space for you to consider a range of aspects of your life, and work with us and other participants to explore the changes you could make with ease. There is time for personal reflection too. In keeping with our love of nature, we have an optional mindful walk to connect with the landscape. 

You will leave with knowing what balance looks like for you, and what you can do to move towards this, armed with tools and approaches you have experienced on the day.

PS If you want to stay locally the night before, there is a pub with rooms just 10 minutes walk down the road - The Duncombe Arms - which may be able to help. We have no connection with the pub, we are just offering this information for people who have further to travel or just want to spend more time in this lovely part of the country. 

This retreat is new for 2023 - to be the first to hear about updates please RSVP to this event and join our community by subscribing here.

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