Retreat blueprint example
All retreats are bespoke and co-designed to meet your needs and dreams.
01
Arrive & connect
We have a plethora of activities to support your group to arrive, settle in and let go of tension and distractions.
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Working with each other and our environment we set intentions for the day ahead.
02
Explore
Through a range of discussions and reflective activities, we explore topics that matter on an individual and collective basis.
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Topics such as; rest, presence, connection, balance, time and energy, collaboration, communication
03
Expand
Go beyond your current thinking using a range of mindful and creative activities to expand possibilities.
Mindful walks, artistic expression, visualisations and embodied practices.
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We are nature lovers so no matter the setting we bring the outside in to support learning and connection.
04
Reflect & commit
We share a range of tools and techniques to support your group in making sustainable and effective changes.