Hello from Caroline and Rachel at ChrysalisRetreats! This month, we promote walking for well-being, share how we manage stress, and...

May is National Walking month in the UK - we love walking and it’s an integral part of our retreat activities. We really believe in the...

"A good conversation can shift the direction of change forever". - Linda Lambert All change starts with a conversation. It could be a...

As we are coming up to the Easter break can you find time to stop doing and start being? Just a short time to turn off the sense of...

Today is the day I am called to write this blog. It’s been running round my mind for a while now. I have been cogitating, contemplating,...

Put spring in your step and join us on our virtual mini-walking retreats this month. Walking is the single best thing you can do for...

Here's a thought for the week as March draws to a close and we move into spring and adjust to summer time - Take some time out of your...

Here at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...

Here at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...

The Power of a Pause… Notes from our Winter Warmer Retreat in Cumbria - January 2022 We have just returned from our Winter Warmer Retreat...