Rachel Airs
Chrysalis Retreats Newsletter June 2022
Hello from Caroline and Rachel at Chrysalis Retreats! This month we have some retreat news! We are taking our own personal retreat over...
Rachel Airs
- May 4
- 12 min
Chrysalis Retreats Newsletter May 2022
Hello from Caroline and Rachel at ChrysalisRetreats! This month, we promote walking for well-being, share how we manage stress, and...
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carolinemarshcoach
- Apr 27
- 1 min
Walking for Wellbeing - The Chrysalis Retreats Way - join our friendly walking challenge for May
May is National Walking month in the UK - we love walking and it’s an integral part of our retreat activities. We really believe in the...
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Rachel Airs
- Apr 21
- 5 min
Time to Talk - the power of conversation
"A good conversation can shift the direction of change forever". - Linda Lambert All change starts with a conversation. It could be a...
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carolinemarshcoach
- Apr 14
- 1 min
Thought for the week - Do you have time to BE?
As we are coming up to the Easter break can you find time to stop doing and start being? Just a short time to turn off the sense of...
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carolinemarshcoach
- Apr 10
- 6 min
Who needs time to think? I do!
Today is the day I am called to write this blog. It’s been running round my mind for a while now. I have been cogitating, contemplating,...
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carolinemarshcoach
- Apr 5
- 1 min
Put Spring in your step
Put spring in your step and join us on our virtual mini-walking retreats this month. Walking is the single best thing you can do for...
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carolinemarshcoach
- Apr 1
- 1 min
Thought for the week - how harmonious is your rest and activity?
Here's a thought for the week as March draws to a close and we move into spring and adjust to summer time - Take some time out of your...
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carolinemarshcoach
- Mar 25
- 9 min
Chrysalis Retreats Newsletter March 2022
Here at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...
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carolinemarshcoach
- Mar 8
- 5 min
International Women's day
Here at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...
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carolinemarshcoach
- Feb 6
- 3 min
The Power of a Pause…
The Power of a Pause… Notes from our Winter Warmer Retreat in Cumbria - January 2022 We have just returned from our Winter Warmer Retreat...
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