Rachel AirsMay 412 minChrysalis Retreats Newsletter May 2022Hello from Caroline and Rachel at ChrysalisRetreats! This month, we promote walking for well-being, share how we manage stress, and...
carolinemarshcoachApr 271 minWalking for Wellbeing - The Chrysalis Retreats Way - join our friendly walking challenge for MayMay is National Walking month in the UK - we love walking and it’s an integral part of our retreat activities. We really believe in the...
Rachel AirsApr 215 minTime to Talk - the power of conversation"A good conversation can shift the direction of change forever". - Linda Lambert All change starts with a conversation. It could be a...
carolinemarshcoachApr 141 minThought for the week - Do you have time to BE?As we are coming up to the Easter break can you find time to stop doing and start being? Just a short time to turn off the sense of...
carolinemarshcoachApr 106 minWho needs time to think? I do!Today is the day I am called to write this blog. It’s been running round my mind for a while now. I have been cogitating, contemplating,...
carolinemarshcoachApr 51 minPut Spring in your stepPut spring in your step and join us on our virtual mini-walking retreats this month. Walking is the single best thing you can do for...
carolinemarshcoachApr 11 minThought for the week - how harmonious is your rest and activity? Here's a thought for the week as March draws to a close and we move into spring and adjust to summer time - Take some time out of your...
carolinemarshcoachMar 259 minChrysalis Retreats Newsletter March 2022Here at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...
carolinemarshcoachMar 85 minInternational Women's dayHere at Chrysalis Retreats our vision is to support women to take a pause and reflect at key moments in our lives and clarify what’s...
carolinemarshcoachFeb 63 minThe Power of a Pause…The Power of a Pause… Notes from our Winter Warmer Retreat in Cumbria - January 2022 We have just returned from our Winter Warmer Retreat...