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Chrysalis Retreats

We design bespoke retreat-style away days for women

A chance to pause, reflect, and enhance well-being, relationships and personal growth

Image by Nick Fewings

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Chrysalis Retreats

About our retreats

We design and deliver retreat-style away days for groups and teams.

Take some time out of the every day to slow down and press pause.

We appreciate the challenges of our busy modern lives and we know that taking time out together for reflection and connection can have a tremendous effect on wellbeing.

If you are looking for something different and some time to think clearly, with activities that nourish and encourage connection and creativity then we may just be what you’re looking for.  

 

Our retreats are made for you. 

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We know from our own experience, and the experience of the women we work with, that women face distinct challenges in the workplace. Women are often juggling other responsibilities in addition to work, such as caring, parenting, and general life admin. Many systemic and cultural factors prevent many women realising their full potential at work. Women also face specific health challenges including those related to pregnancy and menopause which are often unacknowledged and overlooked.  Many women can’t buy into the outdated work long-hours culture, and long to find a happy work-life balance, in a work environment where they can be valued and add value.

 

Too often women feel stressed, overwhelmed and a constant undercurrent of anxiety and frustration as they struggle to be everything everywhere all at once.

 

Organizations and networks that promote well-being at work recognize the importance of supporting their people holistically and understand how this can increase organisational success as well as employee satisfaction and well-being.

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So where do we fit in?

 

Our Retreats offer space and time to think and breathe, to refresh energy, and to enable participants to review how they manage balance in their lives.  It's a restorative experience providing participants with useful tools to support successful and sustainable change. A short time out of the workplace to create long-term benefits.

 

Key benefits for participants and organisations :

  • More effective work-life balance

  • Stress reduction and improved mental well-being

  • Stronger team bonds, communication, and connection

  • Holistic personal development

  • Greater sense of belonging and agency in the workplace

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Retreat blueprint example

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Past Retreats

  • Spring Balance Retreat 2023
    Spring Balance Retreat 2023
    Sun, 21 May
    The Studio, Dove Farm
    21 May 2023, 10:30 – 17:30
    The Studio, Dove Farm, Ellastone, Ashbourne DE6, UK
    21 May 2023, 10:30 – 17:30
    The Studio, Dove Farm, Ellastone, Ashbourne DE6, UK
    This day retreat is themed around balance - how we can bring more of what we need into our lives, and less of what does not serve us.
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  • Winter Warmer Retreat
    Winter Warmer Retreat
    Fri, 28 Jan
    Haybergill Centre, Eden Valley, Cumbria
    28 Jan 2022, 18:00 – 30 Jan 2022, 16:00
    Haybergill Centre, Eden Valley, Cumbria, Hayber Ln, Warcop, Appleby-in-Westmorland CA16 6NP, UK
    28 Jan 2022, 18:00 – 30 Jan 2022, 16:00
    Haybergill Centre, Eden Valley, Cumbria, Hayber Ln, Warcop, Appleby-in-Westmorland CA16 6NP, UK
    Join us for a restorative and cosy lodge style retreat. A time for restoration, reflection and growth.
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Contact Us

If you think we might be just what you're looking for we'd love to hear from you. 

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Caroline:  07817937766

Rachel:     07753790158

Thanks for your message!

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